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Diet



There are many diets one can follow when treating Lyme and it can be very daunting to say the least!

The Paleo Diet is quite beneficial when treating Lyme here ia a link :
http://paleodietlifestyle.com/

The Paleo diet is all about natural foods.

The human body evolved for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs and nuts.

The human race was thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural foods to our bodies.

Natural fats are natures antibiotic and can cross the blood brain barrioer whereas olive oil cannot. when treating Lyme we need the natrual fat to cross the blood brain barrier.

The Atkins diet another diet lifestyle which is high natrual fat low carbs very similar to the Paleo diet :http://uk.atkins.com/

 

I am just putting down what I do to treat the Lyme and co-infections.
**Always consult a LLMD (Lyme Literate Doctor) or your own health care proffessional.**

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